Progresso Dark Red Kidney Beans vs Bush's Dark Red Kidney Beans 16 oz
Nutrition comparison per 100 g serving
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Progresso Dark Red Kidney Beans wins in 6 out of 11 nutrient categories
Progresso Dark Red Kidney Beans: 6
vs
Bush's Dark Red Kidney Beans 16 oz: 3
(2 ties)
Overview
| Nutrient | Progresso Dark Red Kidney Beans | Bush's Dark Red Kidney Beans 16 oz | Winner |
|---|---|---|---|
| Calories | 80 cal | 91 cal | |
| Protein | 6 g | 5.7 g | |
| Carbs | 15 g | 17.0 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Progresso Dark Red Kidney Beans | Bush's Dark Red Kidney Beans 16 oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Progresso Dark Red Kidney Beans | Bush's Dark Red Kidney Beans 16 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 64 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Potassium, K | 300 MG | 343 MG | |
| Sodium, Na | 300 MG | 205 MG |