Progresso Chick Peas vs Tuttorosso Green Italian Stewed Tomatoes 14.5oz
Nutrition comparison per 100 g serving
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Progresso Chick Peas wins in 6 out of 12 nutrient categories
Progresso Chick Peas: 6
vs
Tuttorosso Green Italian Stewed Tomatoes 14.5oz: 3
(3 ties)
Overview
| Nutrient | Progresso Chick Peas | Tuttorosso Green Italian Stewed Tomatoes 14.5oz | Winner |
|---|---|---|---|
| Calories | 90 cal | 29 cal | |
| Protein | 4 g | 0.8 g | |
| Carbs | 17 g | 7.4 g | |
| Fat | 1 g | 0 g | |
| Fiber | 5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Progresso Chick Peas | Tuttorosso Green Italian Stewed Tomatoes 14.5oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Progresso Chick Peas | Tuttorosso Green Italian Stewed Tomatoes 14.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 13 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 260 MG | 190 MG | |
| Sodium, Na | 240 MG | 207 MG |