Progresso Cannellini White Kidney Beans vs Bush's Black Beans 39 oz
Nutrition comparison per 100 g serving
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Progresso Cannellini White Kidney Beans wins in 6 out of 11 nutrient categories
Progresso Cannellini White Kidney Beans: 6
vs
Bush's Black Beans 39 oz: 3
(2 ties)
Overview
| Nutrient | Progresso Cannellini White Kidney Beans | Bush's Black Beans 39 oz | Winner |
|---|---|---|---|
| Calories | 70 cal | 80 cal | |
| Protein | 5 g | 5.1 g | |
| Carbs | 12 g | 14.6 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Progresso Cannellini White Kidney Beans | Bush's Black Beans 39 oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Progresso Cannellini White Kidney Beans | Bush's Black Beans 39 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 31 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 290 MG | 348 MG | |
| Sodium, Na | 240 MG | 360 MG |