Progresso Black Beans vs Ranch Style Beans With Sliced Jalapeno Peppers
Nutrition comparison per 100 g serving
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Progresso Black Beans wins in 5 out of 13 nutrient categories
Progresso Black Beans: 5
vs
Ranch Style Beans With Sliced Jalapeno Peppers: 4
(4 ties)
Overview
| Nutrient | Progresso Black Beans | Ranch Style Beans With Sliced Jalapeno Peppers | Winner |
|---|---|---|---|
| Calories | 85.5 cal | 0 cal | |
| Protein | 6.5 g | 4.5 g | |
| Carbs | 19.6 g | 17.3 g | |
| Fat | 0.5 g | 2.6 g | |
| Fiber | 6.9 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Progresso Black Beans | Ranch Style Beans With Sliced Jalapeno Peppers | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Progresso Black Beans | Ranch Style Beans With Sliced Jalapeno Peppers | Winner |
|---|---|---|---|
| Calcium, Ca | 58.4 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Potassium, K | 294 MG | 398 MG | |
| Sodium, Na | 181 MG | 293 MG |