PROGRESSO vs RICH & CREAMY SPICY SHRIMP & CORN CHOWDER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PROGRESSO: 4
vs
RICH & CREAMY SPICY SHRIMP & CORN CHOWDER: 4
(3 ties)
Overview
| Nutrient | PROGRESSO | RICH & CREAMY SPICY SHRIMP & CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 88 cal | 106 cal | |
| Protein | 3.2 g | 4.1 g | |
| Carbs | 8.4 g | 9.0 g | |
| Fat | 4.8 g | 6.1 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROGRESSO | RICH & CREAMY SPICY SHRIMP & CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROGRESSO | RICH & CREAMY SPICY SHRIMP & CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 20 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 195 MG | 122 MG | |
| Sodium, Na | 275 MG | 363 MG |