PROGRESSO vs RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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PROGRESSO wins in 5 out of 11 nutrient categories
PROGRESSO: 5
vs
RAMEN NOODLE SOUP: 4
(2 ties)
Overview
| Nutrient | PROGRESSO | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 88 cal | 452 cal | |
| Protein | 3.2 g | 11.9 g | |
| Carbs | 8.4 g | 61.9 g | |
| Fat | 4.8 g | 16.7 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROGRESSO | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROGRESSO | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 6.4 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 275 MG | 2,048 MG |