PROGRESSO vs SOUP MIX
Nutrition comparison per 100 g serving
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SOUP MIX wins in 6 out of 11 nutrient categories
PROGRESSO: 4
vs
SOUP MIX: 6
(1 ties)
Overview
Vitamins
| Vitamin | PROGRESSO | SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 12.6 MG |
Minerals
| Mineral | PROGRESSO | SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 211 MG | |
| Iron, Fe | 0.1 MG | 1.0 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 277 MG | 2,289 MG |