PROGRESSO vs NISSIN

Nutrition comparison per 100 g serving

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NISSIN wins in 6 out of 11 nutrient categories

PROGRESSO: 4 vs NISSIN: 6 (1 ties)

Overview

Nutrient	PROGRESSO	NISSIN	Winner
Calories	60 cal	471 cal
Protein	1.2 g	8.8 g
Carbs	8.0 g	58.8 g
Fat	2.8 g	23.5 g
Fiber	1.2 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	PROGRESSO	NISSIN	Winner
Vitamin C, total ascorbic acid	1.9 MG	3.5 MG

Mineral	PROGRESSO	NISSIN
Calcium, Ca	0 MG	59 MG
Iron, Fe	0.1 MG	4.2 MG
Potassium, K	205 MG	0 MG
Sodium, Na	277 MG	2,324 MG

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