PROFITEROLES vs ICE CREAM
Nutrition comparison per 100 g serving
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PROFITEROLES wins in 5 out of 11 nutrient categories
PROFITEROLES: 5
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | PROFITEROLES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 289 cal | 200 cal | |
| Protein | 4.4 g | 3.1 g | |
| Carbs | 41.1 g | 26.2 g | |
| Fat | 10 g | 10.8 g | |
| Fiber | 1.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROFITEROLES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROFITEROLES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 92 MG | |
| Iron, Fe | 2.2 MG | 1.7 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 93 MG | 77 MG |