PROFITEROLES vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 6 out of 10 nutrient categories
PROFITEROLES: 3
vs
GELATO: 6
(1 ties)
Overview
| Nutrient | PROFITEROLES | GELATO | Winner |
|---|---|---|---|
| Calories | 289 cal | 200 cal | |
| Protein | 4.4 g | 4.2 g | |
| Carbs | 41.1 g | 30.8 g | |
| Fat | 10 g | 7.5 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROFITEROLES | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 142 MG | |
| Iron, Fe | 2.2 MG | 2.5 MG | |
| Potassium, K | 194 MG | 292 MG | |
| Sodium, Na | 93 MG | 92 MG |