PRODUCTOS MAYA vs DELICATE BABY ARTICHOKE HEARTS
Nutrition comparison per 100 g serving
Ad 468x60
PRODUCTOS MAYA wins in 5 out of 10 nutrient categories
PRODUCTOS MAYA: 5
vs
DELICATE BABY ARTICHOKE HEARTS: 4
(1 ties)
Overview
| Nutrient | PRODUCTOS MAYA | DELICATE BABY ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calories | 46 cal | 23 cal | |
| Protein | 3.9 g | 1.0 g | |
| Carbs | 6.2 g | 4.0 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 6.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRODUCTOS MAYA | DELICATE BABY ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 6.1 MG |
Minerals
| Mineral | PRODUCTOS MAYA | DELICATE BABY ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 30 MG | |
| Iron, Fe | 2.1 MG | 0.2 MG | |
| Sodium, Na | 192 MG | 369 MG |