PRODUCERS vs REDUCED FAT CULTURED BUTTERMILK
Nutrition comparison per 100 g serving
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REDUCED FAT CULTURED BUTTERMILK wins in 4 out of 10 nutrient categories
PRODUCERS: 2
vs
REDUCED FAT CULTURED BUTTERMILK: 4
(4 ties)
Overview
| Nutrient | PRODUCERS | REDUCED FAT CULTURED BUTTERMILK | Winner |
|---|---|---|---|
| Calories | 150 cal | 54 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 18.3 g | 5.4 g | |
| Fat | 7.5 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRODUCERS | REDUCED FAT CULTURED BUTTERMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | PRODUCERS | REDUCED FAT CULTURED BUTTERMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 104 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 96 MG |