PRODUCE SNACKS vs SHAFFER
Nutrition comparison per 100 g serving
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SHAFFER wins in 5 out of 10 nutrient categories
PRODUCE SNACKS: 3
vs
SHAFFER: 5
(2 ties)
Overview
| Nutrient | PRODUCE SNACKS | SHAFFER | Winner |
|---|---|---|---|
| Calories | 567 cal | 214 cal | |
| Protein | 10 g | 21.4 g | |
| Carbs | 43.3 g | 14.3 g | |
| Fat | 40 g | 10.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRODUCE SNACKS | SHAFFER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRODUCE SNACKS | SHAFFER | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 2.6 MG | |
| Sodium, Na | 1,133 MG | 1,536 MG |