PRODUCE SNACKS vs CHICHARRONES FRIED PORK SKINS
Nutrition comparison per 100 g serving
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CHICHARRONES FRIED PORK SKINS wins in 4 out of 10 nutrient categories
PRODUCE SNACKS: 3
vs
CHICHARRONES FRIED PORK SKINS: 4
(3 ties)
Overview
| Nutrient | PRODUCE SNACKS | CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 567 cal | 567 cal | Tie |
| Protein | 10 g | 56.7 g | |
| Carbs | 43.3 g | 7.1 g | |
| Fat | 40 g | 31.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRODUCE SNACKS | CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRODUCE SNACKS | CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 1,133 MG | 2,411 MG |