PRODUCE SNACKS vs ROASTED NO SALT PEANUTS
Nutrition comparison per 100 g serving
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PRODUCE SNACKS wins in 4 out of 10 nutrient categories
PRODUCE SNACKS: 4
vs
ROASTED NO SALT PEANUTS: 3
(3 ties)
Overview
| Nutrient | PRODUCE SNACKS | ROASTED NO SALT PEANUTS | Winner |
|---|---|---|---|
| Calories | 512 cal | 607 cal | |
| Protein | 7.0 g | 25 g | |
| Carbs | 51.2 g | 25 g | |
| Fat | 34.9 g | 46.4 g | |
| Fiber | 2.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRODUCE SNACKS | ROASTED NO SALT PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRODUCE SNACKS | ROASTED NO SALT PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 12 MG | 0 MG |