PRODUCE SNACKS vs EAT REAL
Nutrition comparison per 100 g serving
Ad 468x60
PRODUCE SNACKS wins in 6 out of 10 nutrient categories
PRODUCE SNACKS: 6
vs
EAT REAL: 3
(1 ties)
Overview
| Nutrient | PRODUCE SNACKS | EAT REAL | Winner |
|---|---|---|---|
| Calories | 433 cal | 536 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 76.7 g | 67.9 g | |
| Fat | 13.3 g | 28.6 g | |
| Fiber | 13.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRODUCE SNACKS | EAT REAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | PRODUCE SNACKS | EAT REAL | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 100 MG | 857 MG |