PRODUCE SNACKS vs SEA SALT AVOCADO CRISPS
Nutrition comparison per 100 g serving
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SEA SALT AVOCADO CRISPS wins in 5 out of 10 nutrient categories
PRODUCE SNACKS: 3
vs
SEA SALT AVOCADO CRISPS: 5
(2 ties)
Overview
| Nutrient | PRODUCE SNACKS | SEA SALT AVOCADO CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.3 g | 14.3 g | |
| Carbs | 70 g | 50 g | |
| Fat | 20 g | 25 g | |
| Fiber | 16.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRODUCE SNACKS | SEA SALT AVOCADO CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PRODUCE SNACKS | SEA SALT AVOCADO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Sodium, Na | 400 MG | 643 MG |