PRODUCE vs HOT & SPICY BAKED CHEESE SNACK
Nutrition comparison per 100 g serving
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PRODUCE wins in 5 out of 10 nutrient categories
PRODUCE: 5
vs
HOT & SPICY BAKED CHEESE SNACK: 3
(2 ties)
Overview
| Nutrient | PRODUCE | HOT & SPICY BAKED CHEESE SNACK | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 46.7 g | 57.1 g | |
| Fat | 36.7 g | 28.6 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRODUCE | HOT & SPICY BAKED CHEESE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRODUCE | HOT & SPICY BAKED CHEESE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 71 MG | |
| Iron, Fe | 4.8 MG | 1.9 MG | |
| Sodium, Na | 1,500 MG | 1,000 MG |