PRODUCE vs GIANT

Nutrition comparison per 100 g serving

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PRODUCE wins in 5 out of 10 nutrient categories

PRODUCE: 5 vs GIANT: 3 (2 ties)

Overview

Nutrient	PRODUCE	GIANT	Winner
Calories	464 cal	500 cal
Protein	14.3 g	7.1 g
Carbs	64.3 g	64.3 g	Tie
Fat	17.9 g	25 g
Fiber	3.6 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	PRODUCE	GIANT	Winner
Vitamin C, total ascorbic acid	0 MG	64.3 MG

Mineral	PRODUCE	GIANT
Calcium, Ca	0 MG	143 MG
Iron, Fe	3.9 MG	2.6 MG
Sodium, Na	482 MG	411 MG

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