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PROCESSED KOSHER PICKLES vs CURRY POTATO RED POTATOES

Nutrition comparison per 100 g serving

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PROCESSED KOSHER PICKLES wins in 7 out of 11 nutrient categories
PROCESSED KOSHER PICKLES: 7 vs CURRY POTATO RED POTATOES: 3 (1 ties)

Overview

Nutrient PROCESSED KOSHER PICKLES CURRY POTATO RED POTATOES Winner
Calories 11 cal 200 cal
Protein 3.6 g 2.9 g
Carbs 1.7 g 13.6 g
Fat 0.4 g 15 g
Fiber 1.5 g 1.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PROCESSED KOSHER PICKLES CURRY POTATO RED POTATOES Winner
Vitamin C, total ascorbic acid 357.1 MG 0 MG

Minerals

Mineral PROCESSED KOSHER PICKLES CURRY POTATO RED POTATOES Winner
Calcium, Ca 0 MG 14 MG
Iron, Fe 0 MG 0.7 MG
Potassium, K 0 MG 257 MG
Sodium, Na 893 MG 471 MG
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