PROBIOTIC YOGURT TREAT MIX vs BUTTER MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PROBIOTIC YOGURT TREAT MIX: 4
vs
BUTTER MICROWAVE POPCORN: 4
(2 ties)
Overview
| Nutrient | PROBIOTIC YOGURT TREAT MIX | BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 543 cal | 350 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 42.9 g | 70 g | |
| Fat | 35.7 g | 6.3 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC YOGURT TREAT MIX | BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROBIOTIC YOGURT TREAT MIX | BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Sodium, Na | 18 MG | 825 MG |