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PROBIOTIC WILD BERRY SMOOTHIE LOWFAT YOGURT vs GREEK YOGURT

Nutrition comparison per 100 g serving

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PROBIOTIC WILD BERRY SMOOTHIE LOWFAT YOGURT wins in 7 out of 12 nutrient categories
PROBIOTIC WILD BERRY SMOOTHIE LOWFAT YOGURT: 7 vs GREEK YOGURT: 4 (1 ties)

Overview

Nutrient PROBIOTIC WILD BERRY SMOOTHIE LOWFAT YOGURT GREEK YOGURT Winner
Calories 62 cal 127 cal
Protein 3.4 g 10 g
Carbs 9.6 g 10 g
Fat 1.1 g 6 g
Fiber 0 g 2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PROBIOTIC WILD BERRY SMOOTHIE LOWFAT YOGURT GREEK YOGURT Winner
Vitamin C, total ascorbic acid 0 MG 0.8 MG
Vitamin D (D2 + D3) 1 UG 0 UG

Minerals

Mineral PROBIOTIC WILD BERRY SMOOTHIE LOWFAT YOGURT GREEK YOGURT Winner
Calcium, Ca 119 MG 100 MG
Iron, Fe 0 MG 1.0 MG
Potassium, K 158 MG 0 MG
Sodium, Na 48 MG 37 MG
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