PROBIOTIC STRAWBERRY KIWI BLENDED LOWFAT YOGURT vs STRAWBERRY WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PROBIOTIC STRAWBERRY KIWI BLENDED LOWFAT YOGURT: 4
vs
STRAWBERRY WHOLE MILK YOGURT: 4
(3 ties)
Overview
| Nutrient | PROBIOTIC STRAWBERRY KIWI BLENDED LOWFAT YOGURT | STRAWBERRY WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 105 cal | |
| Protein | 4.1 g | 3.5 g | |
| Carbs | 18.8 g | 12.3 g | |
| Fat | 0.9 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC STRAWBERRY KIWI BLENDED LOWFAT YOGURT | STRAWBERRY WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | PROBIOTIC STRAWBERRY KIWI BLENDED LOWFAT YOGURT | STRAWBERRY WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 142 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 168 MG | 189 MG | |
| Sodium, Na | 53 MG | 61 MG |