PROBIOTIC STRAWBERRY KIWI BLENDED LOWFAT YOGURT vs PEACH ICELANDIC SKYR STRAINED NONFAT YOGURT
Nutrition comparison per 100 g serving
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PEACH ICELANDIC SKYR STRAINED NONFAT YOGURT wins in 5 out of 11 nutrient categories
PROBIOTIC STRAWBERRY KIWI BLENDED LOWFAT YOGURT: 3
vs
PEACH ICELANDIC SKYR STRAINED NONFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | PROBIOTIC STRAWBERRY KIWI BLENDED LOWFAT YOGURT | PEACH ICELANDIC SKYR STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 73 cal | |
| Protein | 4.1 g | 10 g | |
| Carbs | 18.8 g | 8.7 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC STRAWBERRY KIWI BLENDED LOWFAT YOGURT | PEACH ICELANDIC SKYR STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | PROBIOTIC STRAWBERRY KIWI BLENDED LOWFAT YOGURT | PEACH ICELANDIC SKYR STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 168 MG | 140 MG | |
| Sodium, Na | 53 MG | 23 MG |