PROBIOTIC STRAWBERRY BLENDED NONFAT YOGURT vs STRAWBERRY YOGURT WITH MIXED BERRIES
Nutrition comparison per 100 g serving
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PROBIOTIC STRAWBERRY BLENDED NONFAT YOGURT wins in 6 out of 12 nutrient categories
PROBIOTIC STRAWBERRY BLENDED NONFAT YOGURT: 6
vs
STRAWBERRY YOGURT WITH MIXED BERRIES: 5
(1 ties)
Overview
| Nutrient | PROBIOTIC STRAWBERRY BLENDED NONFAT YOGURT | STRAWBERRY YOGURT WITH MIXED BERRIES | Winner |
|---|---|---|---|
| Calories | 53 cal | 109 cal | |
| Protein | 3.5 g | 2.8 g | |
| Carbs | 10 g | 21.1 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC STRAWBERRY BLENDED NONFAT YOGURT | STRAWBERRY YOGURT WITH MIXED BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PROBIOTIC STRAWBERRY BLENDED NONFAT YOGURT | STRAWBERRY YOGURT WITH MIXED BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 246 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 41 MG | 42 MG |