PROBIOTIC STRAWBERRY BLENDED LOWFAT YOGURT vs LITE NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
LITE NONFAT YOGURT wins in 8 out of 12 nutrient categories
PROBIOTIC STRAWBERRY BLENDED LOWFAT YOGURT: 1
vs
LITE NONFAT YOGURT: 8
(3 ties)
Overview
| Nutrient | PROBIOTIC STRAWBERRY BLENDED LOWFAT YOGURT | LITE NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 53 cal | |
| Protein | 4.1 g | 4.1 g | Tie |
| Carbs | 18.8 g | 8.8 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC STRAWBERRY BLENDED LOWFAT YOGURT | LITE NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | PROBIOTIC STRAWBERRY BLENDED LOWFAT YOGURT | LITE NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 173 MG | 182 MG | |
| Sodium, Na | 53 MG | 88 MG |