PROBIOTIC STRAWBERRY BANANA BLENDED NONFAT YOGURT vs LOWFAT YOGURT
Nutrition comparison per 100 g serving
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PROBIOTIC STRAWBERRY BANANA BLENDED NONFAT YOGURT wins in 5 out of 11 nutrient categories
PROBIOTIC STRAWBERRY BANANA BLENDED NONFAT YOGURT: 5
vs
LOWFAT YOGURT: 4
(2 ties)
Overview
| Nutrient | PROBIOTIC STRAWBERRY BANANA BLENDED NONFAT YOGURT | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 80 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 9.4 g | 13.3 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC STRAWBERRY BANANA BLENDED NONFAT YOGURT | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PROBIOTIC STRAWBERRY BANANA BLENDED NONFAT YOGURT | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 124 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 139 MG | 150 MG | |
| Sodium, Na | 41 MG | 49 MG |