PROBIOTIC STRAWBERRY BANANA BLENDED LOWFAT YOGURT vs STRAWBERRY BANANA FRUIT & YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
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PROBIOTIC STRAWBERRY BANANA BLENDED LOWFAT YOGURT wins in 7 out of 11 nutrient categories
PROBIOTIC STRAWBERRY BANANA BLENDED LOWFAT YOGURT: 7
vs
STRAWBERRY BANANA FRUIT & YOGURT SMOOTHIE: 2
(2 ties)
Overview
| Nutrient | PROBIOTIC STRAWBERRY BANANA BLENDED LOWFAT YOGURT | STRAWBERRY BANANA FRUIT & YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 82 cal | 92 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 15.3 g | 17.9 g | |
| Fat | 0.6 g | 1.9 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC STRAWBERRY BANANA BLENDED LOWFAT YOGURT | STRAWBERRY BANANA FRUIT & YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PROBIOTIC STRAWBERRY BANANA BLENDED LOWFAT YOGURT | STRAWBERRY BANANA FRUIT & YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 130 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 161 MG | 121 MG | |
| Sodium, Na | 50 MG | 41 MG |