PROBIOTIC SMOOTHIE LOWFAT YOGURT DRINK vs VANILLA WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PROBIOTIC SMOOTHIE LOWFAT YOGURT DRINK wins in 8 out of 12 nutrient categories
PROBIOTIC SMOOTHIE LOWFAT YOGURT DRINK: 8
vs
VANILLA WHOLE MILK YOGURT: 3
(1 ties)
Overview
| Nutrient | PROBIOTIC SMOOTHIE LOWFAT YOGURT DRINK | VANILLA WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 68 cal | 91 cal | |
| Protein | 3.9 g | 4.1 g | |
| Carbs | 9.2 g | 12.9 g | |
| Fat | 1.9 g | 3.2 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC SMOOTHIE LOWFAT YOGURT DRINK | VANILLA WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | PROBIOTIC SMOOTHIE LOWFAT YOGURT DRINK | VANILLA WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 176 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 56 MG | 53 MG |