PROBIOTIC RICH & CREAMY POMEGRANATE BLACKBERRY BLENDED LOWFAT YOGURT vs STRAWBERRY TOTAL 0% NONFAT GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
PROBIOTIC RICH & CREAMY POMEGRANATE BLACKBERRY BLENDED LOWFAT YOGURT: 4
vs
STRAWBERRY TOTAL 0% NONFAT GREEK STRAINED YOGURT: 4
(4 ties)
Overview
| Nutrient | PROBIOTIC RICH & CREAMY POMEGRANATE BLACKBERRY BLENDED LOWFAT YOGURT | STRAWBERRY TOTAL 0% NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 80 cal | |
| Protein | 4.1 g | 8.7 g | |
| Carbs | 17.7 g | 11.3 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC RICH & CREAMY POMEGRANATE BLACKBERRY BLENDED LOWFAT YOGURT | STRAWBERRY TOTAL 0% NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | PROBIOTIC RICH & CREAMY POMEGRANATE BLACKBERRY BLENDED LOWFAT YOGURT | STRAWBERRY TOTAL 0% NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 56 MG | 30 MG |