PROBIOTIC RICH & CREAMY PEACH BLENDED LOWFAT YOGURT vs PLAIN NONFAT YOGURT
Nutrition comparison per 100 g serving
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PLAIN NONFAT YOGURT wins in 7 out of 11 nutrient categories
PROBIOTIC RICH & CREAMY PEACH BLENDED LOWFAT YOGURT: 1
vs
PLAIN NONFAT YOGURT: 7
(3 ties)
Overview
| Nutrient | PROBIOTIC RICH & CREAMY PEACH BLENDED LOWFAT YOGURT | PLAIN NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 53 cal | |
| Protein | 4.1 g | 4.7 g | |
| Carbs | 17.7 g | 9.4 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC RICH & CREAMY PEACH BLENDED LOWFAT YOGURT | PLAIN NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | PROBIOTIC RICH & CREAMY PEACH BLENDED LOWFAT YOGURT | PLAIN NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 162 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 179 MG | 206 MG | |
| Sodium, Na | 56 MG | 65 MG |