PROBIOTIC PLAIN LOWFAT YOGURT vs VANILLA YOGURT WITH STRAWBERRY & GRANOLA
Nutrition comparison per 100 g serving
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PROBIOTIC PLAIN LOWFAT YOGURT wins in 6 out of 11 nutrient categories
PROBIOTIC PLAIN LOWFAT YOGURT: 6
vs
VANILLA YOGURT WITH STRAWBERRY & GRANOLA: 4
(1 ties)
Overview
| Nutrient | PROBIOTIC PLAIN LOWFAT YOGURT | VANILLA YOGURT WITH STRAWBERRY & GRANOLA | Winner |
|---|---|---|---|
| Calories | 94 cal | 95 cal | |
| Protein | 4.1 g | 6.6 g | |
| Carbs | 17.1 g | 12.5 g | |
| Fat | 1.2 g | 2.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC PLAIN LOWFAT YOGURT | VANILLA YOGURT WITH STRAWBERRY & GRANOLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | PROBIOTIC PLAIN LOWFAT YOGURT | VANILLA YOGURT WITH STRAWBERRY & GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 79 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 182 MG | 137 MG | |
| Sodium, Na | 59 MG | 29 MG |