PROBIOTIC PEACH BLENDED WHOLE MILK YOGURT vs STRAWBERRY LIGHT NONFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY LIGHT NONFAT YOGURT wins in 5 out of 12 nutrient categories
PROBIOTIC PEACH BLENDED WHOLE MILK YOGURT: 3
vs
STRAWBERRY LIGHT NONFAT YOGURT: 5
(4 ties)
Overview
| Nutrient | PROBIOTIC PEACH BLENDED WHOLE MILK YOGURT | STRAWBERRY LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 53 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 13.5 g | 9.4 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC PEACH BLENDED WHOLE MILK YOGURT | STRAWBERRY LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PROBIOTIC PEACH BLENDED WHOLE MILK YOGURT | STRAWBERRY LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 146 MG | 129 MG | |
| Sodium, Na | 47 MG | 41 MG |