PROBIOTIC PEACH BLENDED WHOLE MILK YOGURT vs STRAWBERRY BANANA FRUIT & YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
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PROBIOTIC PEACH BLENDED WHOLE MILK YOGURT wins in 6 out of 12 nutrient categories
PROBIOTIC PEACH BLENDED WHOLE MILK YOGURT: 6
vs
STRAWBERRY BANANA FRUIT & YOGURT SMOOTHIE: 4
(2 ties)
Overview
| Nutrient | PROBIOTIC PEACH BLENDED WHOLE MILK YOGURT | STRAWBERRY BANANA FRUIT & YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 94 cal | 92 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 13.5 g | 17.9 g | |
| Fat | 2.9 g | 1.9 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC PEACH BLENDED WHOLE MILK YOGURT | STRAWBERRY BANANA FRUIT & YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PROBIOTIC PEACH BLENDED WHOLE MILK YOGURT | STRAWBERRY BANANA FRUIT & YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 130 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 146 MG | 121 MG | |
| Sodium, Na | 47 MG | 41 MG |