PROBIOTIC PEACH BLENDED WHOLE MILK YOGURT vs COFFEE EUROPEAN STYLE QUARK
Nutrition comparison per 100 g serving
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PROBIOTIC PEACH BLENDED WHOLE MILK YOGURT wins in 7 out of 12 nutrient categories
PROBIOTIC PEACH BLENDED WHOLE MILK YOGURT: 7
vs
COFFEE EUROPEAN STYLE QUARK: 2
(3 ties)
Overview
| Nutrient | PROBIOTIC PEACH BLENDED WHOLE MILK YOGURT | COFFEE EUROPEAN STYLE QUARK | Winner |
|---|---|---|---|
| Calories | 94 cal | 107 cal | |
| Protein | 3.5 g | 10 g | |
| Carbs | 13.5 g | 8.7 g | |
| Fat | 2.9 g | 4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC PEACH BLENDED WHOLE MILK YOGURT | COFFEE EUROPEAN STYLE QUARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PROBIOTIC PEACH BLENDED WHOLE MILK YOGURT | COFFEE EUROPEAN STYLE QUARK | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 146 MG | 117 MG | |
| Sodium, Na | 47 MG | 30 MG |