PROBIOTIC OKRA vs HT TRADERS
Nutrition comparison per 100 g serving
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PROBIOTIC OKRA wins in 5 out of 10 nutrient categories
PROBIOTIC OKRA: 5
vs
HT TRADERS: 1
(4 ties)
Overview
| Nutrient | PROBIOTIC OKRA | HT TRADERS | Winner |
|---|---|---|---|
| Calories | 17 cal | 67 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC OKRA | HT TRADERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | PROBIOTIC OKRA | HT TRADERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,533 MG | 900 MG |