PROBIOTIC NONFAT YOGURT vs KEY LIME FLAVORED PROTEIN DAIRY SNACK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
PROBIOTIC NONFAT YOGURT: 5
vs
KEY LIME FLAVORED PROTEIN DAIRY SNACK: 5
(1 ties)
Overview
| Nutrient | PROBIOTIC NONFAT YOGURT | KEY LIME FLAVORED PROTEIN DAIRY SNACK | Winner |
|---|---|---|---|
| Calories | 82 cal | 113 cal | |
| Protein | 3.5 g | 16.7 g | |
| Carbs | 13.5 g | 6 g | |
| Fat | 1.5 g | 2.7 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC NONFAT YOGURT | KEY LIME FLAVORED PROTEIN DAIRY SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | PROBIOTIC NONFAT YOGURT | KEY LIME FLAVORED PROTEIN DAIRY SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 233 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 41 MG | 127 MG |