PROBIOTIC MAPLE PECAN GRANOLA MADE WITH ORGANIC ROLLED OATS vs SWEETENED MULTIGRAIN CEREAL
Nutrition comparison per 100 g serving
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SWEETENED MULTIGRAIN CEREAL wins in 12 out of 17 nutrient categories
PROBIOTIC MAPLE PECAN GRANOLA MADE WITH ORGANIC ROLLED OATS: 4
vs
SWEETENED MULTIGRAIN CEREAL: 12
(1 ties)
Overview
| Nutrient | PROBIOTIC MAPLE PECAN GRANOLA MADE WITH ORGANIC ROLLED OATS | SWEETENED MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calories | 467 cal | 385 cal | |
| Protein | 10 g | 5.1 g | |
| Carbs | 60 g | 87.2 g | |
| Fat | 23.3 g | 2.6 g | |
| Fiber | 10 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC MAPLE PECAN GRANOLA MADE WITH ORGANIC ROLLED OATS | SWEETENED MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 46 UG | |
| Niacin | 0 MG | 5.1 MG | |
| Pantothenic acid | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG |
Minerals
| Mineral | PROBIOTIC MAPLE PECAN GRANOLA MADE WITH ORGANIC ROLLED OATS | SWEETENED MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 385 MG | |
| Iron, Fe | 3.3 MG | 13.9 MG | |
| Phosphorus, P | 0 MG | 103 MG | |
| Potassium, K | 367 MG | 103 MG | |
| Sodium, Na | 300 MG | 462 MG | |
| Zinc, Zn | 0 MG | 3.9 MG |