PROBIOTIC LOWFAT YOGURT vs HONEY FLAVORED GREEK NONFAT STRAINED YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
HONEY FLAVORED GREEK NONFAT STRAINED YOGURT wins in 5 out of 10 nutrient categories
PROBIOTIC LOWFAT YOGURT: 3
vs
HONEY FLAVORED GREEK NONFAT STRAINED YOGURT: 5
(2 ties)
Overview
| Nutrient | PROBIOTIC LOWFAT YOGURT | HONEY FLAVORED GREEK NONFAT STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 112 cal | 82 cal | |
| Protein | 4.1 g | 8.8 g | |
| Carbs | 19.4 g | 11.8 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC LOWFAT YOGURT | HONEY FLAVORED GREEK NONFAT STRAINED YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0.7 MG | Tie |
Minerals
| Mineral | PROBIOTIC LOWFAT YOGURT | HONEY FLAVORED GREEK NONFAT STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 88 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 56 MG | 24 MG |