PROBIOTIC LOWFAT YOGURT vs TOASTED COCONUT VANILLA BLENDED GREEK YOGURT
Nutrition comparison per 100 g serving
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PROBIOTIC LOWFAT YOGURT wins in 5 out of 11 nutrient categories
PROBIOTIC LOWFAT YOGURT: 5
vs
TOASTED COCONUT VANILLA BLENDED GREEK YOGURT: 4
(2 ties)
Overview
| Nutrient | PROBIOTIC LOWFAT YOGURT | TOASTED COCONUT VANILLA BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 112 cal | 107 cal | |
| Protein | 4.1 g | 7.3 g | |
| Carbs | 19.4 g | 13.3 g | |
| Fat | 2.1 g | 3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC LOWFAT YOGURT | TOASTED COCONUT VANILLA BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | PROBIOTIC LOWFAT YOGURT | TOASTED COCONUT VANILLA BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 100 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 56 MG | 30 MG |