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PROBIOTIC LOWFAT YOGURT vs RASPBERRY BLENDED GREEK YOGURT

Nutrition comparison per 100 g serving

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RASPBERRY BLENDED GREEK YOGURT wins in 6 out of 11 nutrient categories
PROBIOTIC LOWFAT YOGURT: 4 vs RASPBERRY BLENDED GREEK YOGURT: 6 (1 ties)

Overview

Nutrient PROBIOTIC LOWFAT YOGURT RASPBERRY BLENDED GREEK YOGURT Winner
Calories 112 cal 107 cal
Protein 4.1 g 7.3 g
Carbs 19.4 g 13.3 g
Fat 2.1 g 3 g
Fiber 0 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PROBIOTIC LOWFAT YOGURT RASPBERRY BLENDED GREEK YOGURT Winner
Vitamin C, total ascorbic acid 0.7 MG 1.6 MG

Minerals

Mineral PROBIOTIC LOWFAT YOGURT RASPBERRY BLENDED GREEK YOGURT Winner
Calcium, Ca 118 MG 100 MG
Iron, Fe 0.4 MG 0 MG
Potassium, K 0 MG 127 MG
Sodium, Na 56 MG 37 MG
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