PROBIOTIC HONEY BLENDED WHOLE MILK YOGURT vs STRAWBERRY BANANA CEREAL YOGURT SMOOTHIE WITH PROBIOTICS
Nutrition comparison per 100 g serving
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PROBIOTIC HONEY BLENDED WHOLE MILK YOGURT wins in 5 out of 12 nutrient categories
PROBIOTIC HONEY BLENDED WHOLE MILK YOGURT: 5
vs
STRAWBERRY BANANA CEREAL YOGURT SMOOTHIE WITH PROBIOTICS: 4
(3 ties)
Overview
| Nutrient | PROBIOTIC HONEY BLENDED WHOLE MILK YOGURT | STRAWBERRY BANANA CEREAL YOGURT SMOOTHIE WITH PROBIOTICS | Winner |
|---|---|---|---|
| Calories | 94 cal | 58 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 14.1 g | 10.6 g | |
| Fat | 2.9 g | 0.7 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC HONEY BLENDED WHOLE MILK YOGURT | STRAWBERRY BANANA CEREAL YOGURT SMOOTHIE WITH PROBIOTICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PROBIOTIC HONEY BLENDED WHOLE MILK YOGURT | STRAWBERRY BANANA CEREAL YOGURT SMOOTHIE WITH PROBIOTICS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 92 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 141 MG | 130 MG | |
| Sodium, Na | 47 MG | 41 MG |