PROBIOTIC HONEY BLENDED WHOLE MILK YOGURT vs PUMPKIN PIE FLAVORED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
PROBIOTIC HONEY BLENDED WHOLE MILK YOGURT: 4
vs
PUMPKIN PIE FLAVORED GREEK NONFAT YOGURT: 4
(4 ties)
Overview
| Nutrient | PROBIOTIC HONEY BLENDED WHOLE MILK YOGURT | PUMPKIN PIE FLAVORED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 53 cal | |
| Protein | 3.5 g | 8 g | |
| Carbs | 14.1 g | 5.3 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC HONEY BLENDED WHOLE MILK YOGURT | PUMPKIN PIE FLAVORED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PROBIOTIC HONEY BLENDED WHOLE MILK YOGURT | PUMPKIN PIE FLAVORED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 93 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 141 MG | 93 MG | |
| Sodium, Na | 47 MG | 30 MG |