PROBIOTIC FRUIT & YOGURT TRAIL MIX WITH SWEETENED CRANBERRIES & BLUEBERRIES vs DRY ROASTED & SALTED WHOLE PEANUTS IN SHELL
Nutrition comparison per 100 g serving
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DRY ROASTED & SALTED WHOLE PEANUTS IN SHELL wins in 6 out of 11 nutrient categories
PROBIOTIC FRUIT & YOGURT TRAIL MIX WITH SWEETENED CRANBERRIES & BLUEBERRIES: 3
vs
DRY ROASTED & SALTED WHOLE PEANUTS IN SHELL: 6
(2 ties)
Overview
| Nutrient | PROBIOTIC FRUIT & YOGURT TRAIL MIX WITH SWEETENED CRANBERRIES & BLUEBERRIES | DRY ROASTED & SALTED WHOLE PEANUTS IN SHELL | Winner |
|---|---|---|---|
| Calories | 457 cal | 0 cal | |
| Protein | 5.7 g | 25 g | |
| Carbs | 68.6 g | 21.4 g | |
| Fat | 20 g | 50 g | |
| Fiber | 5.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC FRUIT & YOGURT TRAIL MIX WITH SWEETENED CRANBERRIES & BLUEBERRIES | DRY ROASTED & SALTED WHOLE PEANUTS IN SHELL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROBIOTIC FRUIT & YOGURT TRAIL MIX WITH SWEETENED CRANBERRIES & BLUEBERRIES | DRY ROASTED & SALTED WHOLE PEANUTS IN SHELL | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 57 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 29 MG | 821 MG |