*PROBIOTIC CULTURED DAIRY BEVERAGE vs 1% LOW FAT MILK
Nutrition comparison per 100 g serving
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1% LOW FAT MILK wins in 6 out of 10 nutrient categories
*PROBIOTIC CULTURED DAIRY BEVERAGE: 1
vs
1% LOW FAT MILK: 6
(3 ties)
Overview
| Nutrient | *PROBIOTIC CULTURED DAIRY BEVERAGE | 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Calories | 75 cal | 42 cal | |
| Protein | 1.3 g | 2.9 g | |
| Carbs | 16.3 g | 5.4 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | *PROBIOTIC CULTURED DAIRY BEVERAGE | 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | *PROBIOTIC CULTURED DAIRY BEVERAGE | 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 104 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 19 MG | 38 MG |