PROBIOTIC COCONUT BLENDED WHOLE MILK YOGURT vs POMEGRANATE-ACAI GREEK YOGURT
Nutrition comparison per 100 g serving
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POMEGRANATE-ACAI GREEK YOGURT wins in 6 out of 12 nutrient categories
PROBIOTIC COCONUT BLENDED WHOLE MILK YOGURT: 2
vs
POMEGRANATE-ACAI GREEK YOGURT: 6
(4 ties)
Overview
| Nutrient | PROBIOTIC COCONUT BLENDED WHOLE MILK YOGURT | POMEGRANATE-ACAI GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 87 cal | |
| Protein | 3.5 g | 8.7 g | |
| Carbs | 12.9 g | 12.7 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC COCONUT BLENDED WHOLE MILK YOGURT | POMEGRANATE-ACAI GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PROBIOTIC COCONUT BLENDED WHOLE MILK YOGURT | POMEGRANATE-ACAI GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 47 MG | 50 MG |