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PROBIOTIC COCONUT BLENDED WHOLE MILK YOGURT vs PEACH LOW FAT YOGURT

Nutrition comparison per 100 g serving

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PEACH LOW FAT YOGURT wins in 5 out of 12 nutrient categories
PROBIOTIC COCONUT BLENDED WHOLE MILK YOGURT: 3 vs PEACH LOW FAT YOGURT: 5 (4 ties)

Overview

Nutrient PROBIOTIC COCONUT BLENDED WHOLE MILK YOGURT PEACH LOW FAT YOGURT Winner
Calories 100 cal 94 cal
Protein 3.5 g 4.1 g
Carbs 12.9 g 17.1 g
Fat 3.5 g 1.2 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PROBIOTIC COCONUT BLENDED WHOLE MILK YOGURT PEACH LOW FAT YOGURT Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 1 UG 0 UG

Minerals

Mineral PROBIOTIC COCONUT BLENDED WHOLE MILK YOGURT PEACH LOW FAT YOGURT Winner
Calcium, Ca 111 MG 118 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 144 MG 0 MG
Sodium, Na 47 MG 50 MG
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