PROBIOTIC CAULIFLOWER PUFFS vs BAKED SHRIMP CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
PROBIOTIC CAULIFLOWER PUFFS wins in 5 out of 11 nutrient categories
PROBIOTIC CAULIFLOWER PUFFS: 5
vs
BAKED SHRIMP CHIPS: 4
(2 ties)
Overview
| Nutrient | PROBIOTIC CAULIFLOWER PUFFS | BAKED SHRIMP CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 60.7 g | 71.4 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC CAULIFLOWER PUFFS | BAKED SHRIMP CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | PROBIOTIC CAULIFLOWER PUFFS | BAKED SHRIMP CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 571 MG | 1,036 MG |