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PROBIOTIC BANANA BLENDED NONFAT YOGURT vs LOWFAT GREEK YOGURT

Nutrition comparison per 100 g serving

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PROBIOTIC BANANA BLENDED NONFAT YOGURT wins in 7 out of 12 nutrient categories
PROBIOTIC BANANA BLENDED NONFAT YOGURT: 7 vs LOWFAT GREEK YOGURT: 2 (3 ties)

Overview

Nutrient PROBIOTIC BANANA BLENDED NONFAT YOGURT LOWFAT GREEK YOGURT Winner
Calories 53 cal 87 cal
Protein 3.5 g 8 g
Carbs 9.4 g 10.7 g
Fat 0 g 1.7 g
Fiber 0 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PROBIOTIC BANANA BLENDED NONFAT YOGURT LOWFAT GREEK YOGURT Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 1 UG 0 UG

Minerals

Mineral PROBIOTIC BANANA BLENDED NONFAT YOGURT LOWFAT GREEK YOGURT Winner
Calcium, Ca 106 MG 100 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 138 MG 107 MG
Sodium, Na 44 MG 40 MG
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