PROBIOTIC BANANA BLENDED NONFAT YOGURT vs GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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PROBIOTIC BANANA BLENDED NONFAT YOGURT wins in 7 out of 12 nutrient categories
PROBIOTIC BANANA BLENDED NONFAT YOGURT: 7
vs
GREEK NONFAT YOGURT: 3
(2 ties)
Overview
| Nutrient | PROBIOTIC BANANA BLENDED NONFAT YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 146 cal | |
| Protein | 3.5 g | 9.2 g | |
| Carbs | 9.4 g | 16.9 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC BANANA BLENDED NONFAT YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PROBIOTIC BANANA BLENDED NONFAT YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 77 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 44 MG | 31 MG |